Arrive at Montevideo city's Carrasco
international airport (MVD) and from there take a bus
to San Carlos (2 hours long). From San Carlos there are buses
that will leave you 1km away from "El Silencio",
we will be there waiting to pick you up if you let us know
in advance. . You can also come from San Carlos by taxi. After
you register for the course we will send you more detailed
information about the transportation and a map and bus schedule
to see which one fits your connections best.
Individual Sadhana Retreat
Sadhana Kutir, San Carlos-Uruguay
For those who have already taken
an advance sadhana retreat with us, and want to have an
even deeper experience of practice by being in seclusion
for an extended period of time, we are now offering the
possibility to do so.
The practice would be completely individual and in seclusion,
under the guidance of Krishna Darshan.
Deeper levels of pranayama and meditation would be attempted
by the student, and would be guided gradually according
the student level and capacity.
Contact with other people will be minimized, in order to
promote a state of constant introspection and concentration.
This is the way of practice according to the ancient yogic
tradition and prescribed on the classical yogic scriptures.
The Sivananda Sadhana Kutir - El Silencio offers an ideal
place for this kind of retreat, allowing to practice in
an unpolluted environment, completely surrounded by nature,
free from worldly noise and objects of distraction.
The time of the year to do it can be coordinated with us
with the possibility to be done in different moments of
the year as far as it is convenient for both teacher and
The length of the retreat can vary from 20 days to 3 months.
*You need to have done before at least the 10 days Advance
Sadhana Retreat with us.
* You need to be physically, mentally and emotionally stable
and having being following a yogic diet free from any intoxicants
for at least a few years
* You need to have a natural like for solitude and silence,
an introspective mind, and a like for self-discipline, strong
will power, and be able to sit for long periods during the
day. (The periods will be extended gradually)
An appropriate donation fee can be arranged individually
according to the length of your stay and your financial
possibilities. Contact us to enquire.
If you are interested in this type of retreat, contact us
by email at email@example.com or at firstname.lastname@example.org
to reach the place
We are 21km away from San Carlos city, Maldonado state,
40km from Punta del Este city
and around 160km from Montevideo, capital of Uruguay.
you are coming from Montevideo